Weekend projectJuly 2026 · 6 min read

How to Build a Fasting Tracker App with AI

An intermittent fasting tracker is a timer with a memory. Start a fast, watch a ring fill, end it, keep the streak. The whole data model is one table of fasts plus a few optional weight entries, but the timer has to survive the app being backgrounded and the phone being restarted — which is the one genuinely tricky part, and the reason a lot of these apps feel broken.

What a intermittent fasting tracker app needs

  • Live fast timer with a progress ring and stage labels
  • Presets: 16:8, 18:6, 20:4, OMAD, custom
  • Streak counting and weekly completion rate
  • Fast history with duration and how it felt
  • Optional weight log with a trend line

The screens

ScreenWhat it does
TimerStart/end a fast, elapsed ring, current stage, target time
PresetsPick or edit a fasting schedule
HistoryPast fasts, durations, and streak calendar
ProgressWeekly completion rate and weight trend
SettingsReminders for fast start and end, units, subscription

The data model

  • Fast: startAt, endAt, targetHours, presetName, mood
  • Preset: name, fastHours, eatHours
  • WeightEntry: date, weightKg
  • User: email, subscriptionTier

The build prompt (copy this)

Paste this into ShipNative and it becomes a working React Native app with these screens, navigable in a live preview, in about two minutes:

An intermittent fasting tracker. Users start a fast, see a live progress ring with elapsed and remaining time, and end it when done. Presets for 16:8, 18:6, 20:4, and OMAD plus a custom option. Track streaks and weekly completion. Optional weight log with a trend chart. Screens: Timer, Presets, History with a streak calendar, Progress, Settings. The timer must compute elapsed time from a stored start timestamp so it stays correct after the app is closed or the phone restarts. Notifications when a fast is due to end. Works offline.

Then iterate with small, screen-specific prompts (“make the primary button bigger”, “add an empty state”), preview on your own phone, and export the full Expo project whenever you want. The full method: how to build an app with AI.

How it makes money

Freemium: the timer and current streak free, full history, weight trends, and custom schedules behind a $4–8/mo subscription. Health-habit apps see the strongest conversion at the moment a user completes their first week — put the upgrade prompt there, not on install.

Implementation and the revenue math for every model: how to make money from an app. When you’re ready to ship: App Store and Google Play publishing guides.

Build it now

The prompt above is free to run at shipnative.dev — working intermittent fasting tracker app on your phone today, full code export, no credit card.

Frequently Asked Questions

Why do fasting timers break when the app is closed?

Because they count with a JavaScript interval, which stops when the app is suspended. Store the start timestamp and derive elapsed time from the current clock on every render. Ask the AI for exactly that — it is the difference between an app that works and one that resets overnight.

Do I need medical disclaimers?

Yes. Fasting apps sit in the health category, so include a clear "not medical advice" notice and avoid claims about disease, weight loss amounts, or outcomes. Apple reviews health claims carefully and vague marketing copy is a common rejection reason.

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